Health, Body Image & Self Love
Counseling for Body Image & Wellness
I have yo-yo dieted for months, maybe even years. I hate what I see when I look in the mirror. Why can’t I just have a healthy relationship with food? I’m not sure what route is best for me. I just want to love myself and my body.
If you are reading this because:
- I want to improve my relationship with food
- I am tired of my self-esteem being connected to my size
- I need a bariatric psychiatric evaluation
- I want to make sure I have the right support through this process
- I want to find peace with food
- I am unsure how to cope with difficult emotions without using food
- My body size has changed and I am struggling with self-love and acceptance
- I want to learn to love my body, regardless of size
Then please know that you are in the right place and we would be honored to walk with you in your journey.
You are NOT alone. We want to offer support in navigating this transition, one step at a time.
We would be happy to sit with you and discuss your independent goals relative to health and body love.
We recognize that weight is NOT a status of health and take an active stance against diet-culture and weight stigma.
We would love to hear your story and remove any shame, doubt, or negativity that may be hiding in your own self-narrative.